Aug 22 2016

Week 3 Learning Targets – Physical Education Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders

MY GYM ROUTINE | LEGS, BUTT AND ABS

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

 

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