We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
Third Week Learning Targets and Lesson Plans
Week Three PowerPoints
Concept 3 Preparing for Physical Activity
Concept 9 Muscle FItness and Resistance Exercise
Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders
PE Math MUSCLE QUIZ
Advertisements