Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper

Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

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Day 9 Chapter 1 Personal Health Prentice Hall – Being a Wise Health Consumer Chapter 1, section 4

CNN student News

Learning Targets

Chapter Powerpoint

Prentice Hall – Being a Wise Health Consumer Chapter 1, section 4

Chapter One Test

Test Chapter 1 – Making Healthy Descisions

Chapter Video

Decide 

Wellcast: Balance Your Future and Present Self

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Health Week One#5