We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 18 The Use and Abuse of Tobacco
How to Tread Water for Beginning Swimmers
Learn to Swim – Basics of Buoyancy
How to Learn Swimmng
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 18 The Use and Abuse of Tobacco