Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at home and gyms

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Time Management Tips for High School Students

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

Week 11 Learning Targets and Lesson Plans – Basketball

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room. 

This week’s Powerpoint

Concept 13 Body Composition

PE- Basketball Lesson Plan #1PE- Basketball Lesson Plan #2PE- Basketball Lesson Plan #3PE- Basketball Lesson Plan KnockoutPE- Basketball Shooting Exit SlipPE- Basketball Lay Up Exit SlipPE- Basketball Exit Slip

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills. ( 35 Minutes)

How to Play Knockout













Week 4 Learning Targets and Lesson Plans – Volleyball & The Health Benefits of Physical Activity

Fourth Week Learning Targets and Lesson Plans

Weeek 6

Week Four PowerPoint

Concept 4 The Health Benefits of Physical Activity

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

Excellent Drills to Develop Your Underhand Serve

Volleyball : How to Serve a Volleyball

Setting for Beginners – At Home Drills

Passing Tips for Beginners

Volleyball Bump drill for P E

PE- Volleyball Lesson Plan #1PE- Volleyball Lesson Plan #3PE- Volleyball Student Exit SlipPE- Volleyball Lesson Plan #2PE- Volleyball Exit Slip

Fourth Week Learning Targets and Lesson Plans

Weeek 6

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 11 Learning Targets and Lesson Plans – Basketball

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room. 

This week’s Powerpoint

Concept 13 Body Composition

PE- Basketball Lesson Plan #1PE- Basketball Lesson Plan #2PE- Basketball Lesson Plan #3PE- Basketball Lesson Plan KnockoutPE- Basketball Shooting Exit SlipPE- Basketball Lay Up Exit SlipPE- Basketball Exit Slip

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills. ( 35 Minutes)

How to Play Knockout













Week 4 Learning Targets and Lesson Plans – Volleyball & The Health Benefits of Physical Activity

Fourth Week Learning Targets and Lesson Plans

Weeek 6

Week Four PowerPoint

Concept 4 The Health Benefits of Physical Activity

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

Excellent Drills to Develop Your Underhand Serve

Volleyball : How to Serve a Volleyball

Setting for Beginners – At Home Drills

Passing Tips for Beginners

Volleyball Bump drill for P E

PE- Volleyball Lesson Plan #1PE- Volleyball Lesson Plan #3PE- Volleyball Student Exit SlipPE- Volleyball Lesson Plan #2PE- Volleyball Exit Slip

Fourth Week Learning Targets and Lesson Plans

Weeek 6

Day 98 -Prentice Hall Chapter 26 Section 3, and Put Everything Together

CNN student News

chapter-24-learning-target-section-4

Todays Powerpoint

Prentice Hall – Chapter 26 Preventing Injuries, Handout

Bill Gates’s Top 10 Rules For Success (@BillGates)

How to Stay Out of Debt: Warren Buffett – Financial Future of American Youth (1999)

Chapter Video

Chapter Video 26

Mr. Lewis’s Health Final Exam 2019

Exit Slip

Standards

2-chronic

1-chronic