Health & Wellness
Chapter Video
Learning Targets
Talking About Restorative Circles in Schools: An Introduction
Standards
Category G.N.F.L.
Week 17 Learning Targets and Lesson Plans – Concept 23 Evaluating Fitness and Wellness Products Week 1 – Meal Plan & Fitness Apps
Week 17
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Click on Link for Virtual School Online Classroom and Present the slide
Weekly Assignments
1. Watch Weekly Videos www.coachlewispe.com
2. Week 17 Assignments
Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.
Best Fitness Apps in 2020 Quarantine Edition
5 BEST FITNESS APPLICATIONS
The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
Live stream classes for this week will be Monday, Tuesday, and Thursday, May 17 to 21, 2021. Please check google classroom for live links.
Week 17 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)
For an appointment please fill out the contact form here!
Weekly Unit Plan click on the picture to view
Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at Home and Gyms & Concept 16 Stress Management, Relaxation, and Time Management
Week 16
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Click on Link for Virtual School Online Classroom and Present the slide
Weekly Assignments
1. Watch Weekly Video www.coachlewispe.com
2. Week 16 Assignments
Stress Management Tips for Kids and Teens!
Causes of Stress in Teenagers and Real-life Solutions
Stress Management Strategies: Ways to Unwind
Under Pressure – Mindfulness for Teens
Covid Stress
Everyday mindfulness
Time Management Tips for High School Students
Concept 17 Stress Management, Relaxation, and Time Management
How to Start Going to the Gym
TOP 5: Gym Tips for Beginners
Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 16 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)
For an appointment please fill out the contact form here!
Weekly Unit Plan click on the picture to view
Week 17 Learning Targets and Lesson Plans – Concept 23 Evaluating Fitness and Wellness Products Week 1 – Meal Plan & Fitness Apps
Week 17
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Click on Link for Virtual School Online Classroom and Present the slide
Weekly Assignments
1. Watch Weekly Videos www.coachlewispe.com
2. Week 17 Assignments
Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.
Best Fitness Apps in 2020 Quarantine Edition
5 BEST FITNESS APPLICATIONS
The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
Live stream classes for this week will be Monday, Tuesday, and Thursday, December 14 to 18, 2020. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 17 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)
For an appointment please fill out the contact form here!
Weekly Unit Plan click on the picture to view
Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at Home and Gyms & Concept 16 Stress Management, Relaxation, and Time Management
Week 16
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Click on Link for Virtual School Online Classroom and Present the slide
Weekly Assignments
1. Watch Weekly Video www.coachlewispe.com
2. Week 16 Assignments
Stress Management Tips for Kids and Teens!
Causes of Stress in Teenagers and Real-life Solutions
Stress Management Strategies: Ways to Unwind
Under Pressure – Mindfulness for Teens
Covid Stress
Everyday mindfulness
Time Management Tips for High School Students
Concept 17 Stress Management, Relaxation, and Time Management
How to Start Going to the Gym
TOP 5: Gym Tips for Beginners
Live stream classes for this week will be Monday, Thursday, and Friday, December 7 to 11 2020. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 16 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)
For an appointment please fill out the contact form here!
Weekly Unit Plan click on the picture to view
Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at home and gyms
I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.
Stay Home & Practice Social Distancing!
COACH LEWIS
Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)
or Fill Out Contact Form here!
Time Management Tips for High School Students
Concept 17 Stress Management, Relaxation, and Time Management
15 Minute Fat Burning Home Workout (NO EQUIPMENT!)
Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management
We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.
Concept 17 Stress Management, Relaxation, and Time Management
How to Start Going to the Gym
TOP 5: Gym Tips for Beginners
Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management
We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.
Concept 17 Stress Management, Relaxation, and Time Management
How to Start Going to the Gym
TOP 5: Gym Tips for Beginners
Day 61 Prentice Hall – Chapter 18 Reproduction, section 4, STD’s and Sexting
Powerpoint
Chapter 18 Reproduction, section 4, STD’s and Sexting
Types of Sexually Transmitted Infections
When HIV Becomes AIDS (HIV #2)
Wellcast – Sex! Real Talk about Losing Your Virginity
Friday 10/31
Complete chapter 18 Review on page 484-485, Questions 1-29
| Learning Objective | |
| Activity | |
| Closing Task | |
Day 35 Prentice Hall – Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating
Powerpoint
Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating
Do Page 214 Section 3 Review Prentice Hall Health Book in your journals.
Chapter Video
Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips
| Learning Objective | |
| Activity | |
| Closing Task | |
Day 2 – First Day Review and Chapter 1- Personal Health
Health & Wellness
Chapter Video
Learning Targets
Talking About Restorative Circles in Schools: An Introduction
Standards
Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 17 Stress Management, Relaxation, and Time Management
How to Start Going to the Gym
TOP 5: Gym Tips for Beginners
Day 58 Prentice Hall – Chapter 18 Reproduction, section 4, STD’s and Sexting
Powerpoint
Chapter 18 Reproduction, section 4, STD’s and Sexting
Types of Sexually Transmitted Infections
When HIV Becomes AIDS (HIV #2)
Wellcast – Sex! Real Talk about Losing Your Virginity
Friday 10/31
Complete chapter 18 Review on page 484-485, Questions 1-29
| Learning Objective | |
| Activity | |
| Closing Task | |
Day 36 Prentice Hall – Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating
Powerpoint
Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating
Do Page 214 Section 3 Review Prentice Hall Health Book in your journals.
Chapter Video
Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips
| Learning Objective | |
| Activity | |
| Closing Task | |
Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 17 Stress Management, Relaxation, and Time Management
How to Start Going to the Gym
TOP 5: Gym Tips for Beginners
Day 58 Prentice Hall – Chapter 18 Reproduction, section 4, STD’s and Sexting
Powerpoint
Chapter 18 Reproduction, section 4, STD’s and Sexting
Types of Sexually Transmitted Infections
When HIV Becomes AIDS (HIV #2)
Wellcast – Sex! Real Talk about Losing Your Virginity
Friday 10/31
Complete chapter 18 Review on page 484-485, Questions 1-29
| Learning Objective | |
| Activity | |
| Closing Task | |
Day 48 Prentice Hall – Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products & Section 3, Saying No To Tobacco
Powerpoint
Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products
Chapter 16 Tobacco, section 3, Risks of Tobacco Use
Do Page 409, Section 2 Review Prentice Hall Health Book in your journals.
Do Page 416, Section 3 Review Prentice Hall Health Book in your journals.
Are Black & Mild cigars safer then cigarettes?
Black & Mild The Deadly Epidemic
Tobacco experiment with lungs
Smoking and lungs
| Learning Objective | |
| Activity | |
| Closing Task | |
Day 47 Prentice Hall – Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products & Section 3, Saying No To Tobacco
Powerpoint
Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products
Chapter 16 Tobacco, section 3, Risks of Tobacco Use
Do Page 409, Section 2 Review Prentice Hall Health Book in your journals.
Do Page 416, Section 3 Review Prentice Hall Health Book in your journals.
Are Black & Mild cigars safer then cigarettes?
Black & Mild The Deadly Epidemic
Tobacco experiment with lungs
Smoking and lungs
| Learning Objective | |
| Activity | |
| Closing Task | |
Day 36 Prentice Hall – Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating
Powerpoint
Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating
Do Page 214 Section 3 Review Prentice Hall Health Book in your journals.
Chapter Video
What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips
| Learning Objective | |
| Activity | |
| Closing Task | |
Day 26 Prentice Hall – Chapter 5 – Family Relationships, section 3, Families Today
Learning Targets
Eric Thomas
#1 I CAN I WILL I MUST
Powerpoint
Prentice Hall – Chapter 5 Family Relationships, section 1 Families Today
Do Section Review page 117 questions 1-7 in journals
1950s vs. 2000s – A Comparison of Gender Roles, Family Life, and Social Life
Chapter Video
Standards
| Learning Objective | |
| Activity | |
| Closing Task | |
Be Active 