Day 36 Prentice Hall – Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating

CNN student News

Powerpoint

Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating

Do Page 214 Section 3 Review Prentice Hall Health Book in your journals.

Chapter Video

Prentice Hall Chapter 8

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

 

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Day 26 Prentice Hall – Chapter 5 – Family Relationships, section 3, Families Today

CNN student News

Learning Targets

Eric Thomas

#1 I CAN I WILL I MUST

Powerpoint

Prentice Hall – Chapter 5 Family Relationships, section 1 Families Today

Do Section Review page 117  questions 1-7 in journals

1950s vs. 2000s – A Comparison of Gender Roles, Family Life, and Social Life

Chapter Video

Prentice Hall Chapter 5

Standards

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

Week 15 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Day 58 Prentice Hall – Chapter 18 Reproduction, section 4, STD’s and Sexting

CNN student News

Learning Targets - Chapter 19 section 4

Powerpoint

Chapter 18 Reproduction, section 4, STD’s and Sexting

Do Page 482, Section 4 Review Prentice Hall Health Book in your journals.

Chapter 18 Video

Types of Sexually Transmitted Infections

When HIV Becomes AIDS (HIV #2)

Wellcast – Sex! Real Talk about Losing Your Virginity

Friday  10/31

Complete chapter 18 Review on page 484-485, Questions 1-29

Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task
 

Day 56 Prentice Hall – Chapter 18 Reproduction, section 2, The Male Reproductive System

CNN student News

Learning Targets - Chapter 19 section 2

Powerpoint

Chapter 18 Reproduction & Heredity, section 2, The Male Reproductive System

Do Page 468, Section 2 Review Prentice Hall Health Book in your journals.

Chapter 18 Video

Male Reproductive System – Hormonal Function and Regulation

Wellcast – All About Boys Puberty

Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task
 

Day 47 Prentice Hall – Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products & Section 3, Saying No To Tobacco

CNN student News

Learning Targets - Chapter 16 section 2

Powerpoint

Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products

Chapter 16 Tobacco, section 3, Risks of Tobacco Use

Do Page 409, Section 2 Review Prentice Hall Health Book in your journals.

Do Page 416, Section 3 Review Prentice Hall Health Book in your journals.

Chapter 16 Video

Are Black & Mild cigars safer then cigarettes?

Black & Mild The Deadly Epidemic

Tobacco experiment with lungs

Smoking and lungs

Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task
 

Day 36 Prentice Hall – Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating

CNN student News

Learning Targets - Chapter 7 section 3

Powerpoint

Chapter 8 Food and Nutrition – Section 3, Guidelines for Healthful Eating

Do Page 214 Section 3 Review Prentice Hall Health Book in your journals.

Chapter Video

Prentice Hall Chapter 8

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

 

Day 26 Prentice Hall – Chapter 5 – Family Relationships, section 3, Families Today

CNN student News

Learning Targets - Chapter 5 section 2

Eric Thomas

#1 I CAN I WILL I MUST

Powerpoint

Prentice Hall – Chapter 5 Family Relationships, section 1 Families Today

Do Section Review page 117  questions 1-7 in journals

1950s vs. 2000s – A Comparison of Gender Roles, Family Life, and Social Life

Chapter Video

Prentice Hall Chapter 5

Standards

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

Week 14 Physical Education Learning Targets and Lesson Plans – Crossfit & Stress and General Health

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 16 Stress and Health

 

PE-Recreational Lesson Plan

Crossfit Louisville East
Crossfit The Ville

Week 11 Learning Targets and Lesson Plans – Basketball

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room. Classes are swimming Tuesday and Thursday bring towels.

PE- Basketball Lesson Plan #1PE- Basketball Lesson Plan #2PE- Basketball Lesson Plan #3PE- Basketball Lesson Plan KnockoutPE- Basketball Shooting Exit SlipPE- Basketball Lay Up Exit SlipPE- Basketball Exit Slip

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills. ( 35 Minutes)

 

 

How to Play Knockout
















Day 41 Prentice Hall – Chapter 8 Food and Nutrition – Breaking A Bad Habit

 

CNN student News

Powerpoint

Chapter 8 Food and Nutrition – Breaking A Bad Habit

Do Page 200-201 Section 3 Review Prentice Hall Health Book in your journals.

Homework Assignment Weekend Food Journal

Chapter Video

Prentice Hall Chapter 8

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips 

How to Properly Store Your Food in the Fridge

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

Day 38 Prentice Hall – Chapter 8 Food and Nutrition – Section 1, Carbohydrates, Fats and Proteins

CNN student News

Learning Targets - Chapter 8 section 1

Powerpoint

Prentice Hall – Chapter 8 Food and Nutrition – Carbohydrates, Fats and Proteins

Do Page 199 Section 1 Review Prentice Hall Health Book in your journals.

Chapter Video

Prentice Hall Chapter 8

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, 

Standards

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

Workout Basics (Full Gym Workout)

Full Gym Workout

3-4 Sets with 10-15 reps Each Exercise for Cardiovascular

5 Sets with 5 reps for Each Exercise Strength and Muscle

Blood pooling is the phenomenon of a greater volume of blood gathering in the muscles during intense exercise. This occurs because of the greater oxygen demands during exercise and the body’s trying to supply that demand by the heart pumping faster. After an intense workout, one should engage in a cardiovascular cool down to return the body to a homeostatic state or state of balance. This can be accomplished by simply walking 4 or 5 minutes. The muscle contractions from walking will help squeeze the extra blood out of the muscles and back into the blood stream. By not doing this, there can be a corresponding drop in blood pressure if exercise is stopped abruptly. The steps to a proper work out are: 1. Cardiovascular warm up (light jog for 10 min) 2. Light to moderate full body stretch 3. Engage in planned workout 4. Cardiovascular cool down (if a cardio workout, to minimize blood pooling) 5. Post stretch. (This is the time to really engage in a great stretching workout because warm muscles stretch better and easier than cold muscles.)
  
  
  
  
  
  
  
  
  
  

Week 3 Learning Targets – Weight Training/Resistance

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders

MY GYM ROUTINE | LEGS, BUTT AND ABS

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

PE Week Three Weight Lifting part1

PE Week Three Weight Lifting part2