Tony Robbins: How to deal with STRESS and DEPRESSION
Stress Management Strategies: Ways to Unwind
Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss and all other kinds of nasty stuff. But, how can you tell if you are showing stress symptoms? Check out our video for advice on how to tell when you’re stressed out and simple tips to relieve tension quickly. From little things you can do everyday to promote relaxation to strategies to cool off when you’re in the heat of the moment, we’ve got advice on the best ways to sit back and relax!
Standards
You can either complete assignments on Google classroom or on http://www.coachlewispe.com to receive credit. You have assignments each week to complete. I will post the assignment in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on coachlewispe.com. If you have any questions or need help regarding any school or non related school issues, feel free to contact me. You also have the option of working on Edmentum to complete coursework and receive credit for this class.
You also have the option of working on Edmentum to complete coursework and receive credit for attendance, grades, and credit for this class. The course name is titled Health 2nd Semester (Academy @Shawnee) – La Juan Lewis 2021
Live stream and one on one help will be Wednesdays from 6 to 8 pm. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 1 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or nonrelated school issues, feel free to contact me.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
This week’s live stream classes for this week will be Monday, Tuesday, Wednesday, and Friday, April 26 to 29, 2021. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 14 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Live stream classes for this week will be Monday, Thursday, and Friday, April 19 to 23 2021. Please checkgoogle classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 13 Recorded Lesson
Lastly if you missed anything from last week please go to google classroom and complete the assignments.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Live stream classes for this week will be Monday, Tuesday, Thursday, and Friday, April 12 to 16 2021. Please checkgoogle classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 12 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us School CNXT or M: 502-437-9044 (text or say your name and request please)
For an appointment please fill out the contact form here!
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs,
Live stream classes for this week will be Monday, Tuesday, and Thursday, Friday, March 1 to 5, 2021. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 7 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Live stream classes for this week will be Monday, Tuesday, and Thursday, Friday, February 15 to 20, 2021. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Live stream classes for this week will be Monday, Tuesday, and Thursday, Friday, February 15 to 20, 2021. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
Live stream classes for this week will be Monday, Tuesday, and Thursday, February 7 to 12, 2021. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 4 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom. I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.
You also have the option of working on Edmentum to complete coursework and receive credit for attendance, grades, and credit for this class.
Live stream classes for this week will be Monday, Tuesday, and Thursday, February 1 to 5, 2021. Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.
Week 3 Recorded Lesson
Lastly, if you missed anything from last week please go to google classroom and complete the assignments.
Be Active 
