Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at home and gyms

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Time Management Tips for High School Students

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper

Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

Week 2 Physical Education Learning Targets and Lesson Plans – Walking & Heart Rate – Self-Management and Self-Planning Skills for Health Behavior Change

Second Week Learning Targets and Lesson Plans

PE Lesson Plans Week#2

Week Two Powerpoint

Concept 2 Self-Management and Self-Planning Skills for Health Behavior Change

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Physical Activity Readiness Questionnaire

Target Heart Rate

Top 5 Benefits Of Morning Walk | Best Health and Beauty Tips | Lifestyle

Doctor Mehmet Oz About Weight Loss, Waist Size And Walking

PE-Walking Lesson Plan

Walk Jog Log Form

PE- Heart Rate Exit Slip

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper

Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

Week 2 Physical Education Learning Targets and Lesson Plans – Walking & Heart Rate – Self-Management and Self-Planning Skills for Health Behavior Change

Second Week Learning Targets and Lesson Plans

PE Lesson Plans Week#2

Week Two Powerpoint

Concept 2 Self-Management and Self-Planning Skills for Health Behavior Change

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Physical Activity Readiness Questionnaire

Target Heart Rate

Top 5 Benefits Of Morning Walk | Best Health and Beauty Tips | Lifestyle

Doctor Mehmet Oz About Weight Loss, Waist Size And Walking

PE-Walking Lesson Plan

Walk Jog Log Form

PE- Heart Rate Exit Slip

Day 98 -Prentice Hall Chapter 26 Section 3, and Put Everything Together

CNN student News

chapter-24-learning-target-section-4

Todays Powerpoint

Prentice Hall – Chapter 26 Preventing Injuries, Handout

Bill Gates’s Top 10 Rules For Success (@BillGates)

How to Stay Out of Debt: Warren Buffett – Financial Future of American Youth (1999)

Chapter Video

Chapter Video 26

Mr. Lewis’s Health Final Exam 2019

Exit Slip

Standards

2-chronic

1-chronic

Day 84 -Prentice Hall Chapter 23 Chronic Diseases, Section 3

CNN student News

Todays Powerpoint

Prentice Hall – Chapter 23 Other Chronic Diseases, Section 3

Learn more about chronic diseases

Chronic Diseases: Everyone’s Business

Chapter Video

Chapter 23 Video

Exit Slip

Standards

2-chronic

1-chronic

Day 82 -Prentice Hall Chapter 23 Cardiovascular Diseases, Section 1

CNN student News

Todays Powerpoint

Prentice Hall – Chapter 23 Cardiovascular Diseases, Section 1

Cardiovascular disease

5 Simple Steps to Beat Cardiovascular Disease

Chapter Video

Chapter 23 Video

Exit Slip

Standards

2-chronic

1-chronic

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Day 74 Prentice Hall – Chapter 21 Defenses Against Diseases, section 2

CNN student News

Todays Powerpoint

What You Need To Know About Infectious Disease

How Pandemics Spread

Prentice Hall – Chapter 21 Defenses Against Disease, section 2

Chapter Video

Chapter 21 Video Review

Exit Slip

Standards

3-chronic

2-chronic

1-chronic

Day 57 Prentice Hall – Chapter 16 Tobacco & Chapter 17 Preventing Drug Abuse Test

CNN student News

Chapter Quiz

Chapter 16 Tobacco & Chapter 17 Drugs Quiz 2017

AFTER TEST VIDEOS

The Truth About Drugs and Alcohol

The REAL Truth ABout Steroids

Tony Mandarich – Inside The NFL Part #1

Tony Mandarich – Inside The NFL Part #2

 Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task
 

Day 53 Prentice Hall – Chapter 17 Preventing Drug Abuse, section 1, Legal and Illegal Drugs & section 2, Factors Affecting Drug Abuse

CNN student News

Powerpoint

Chapter 17 Preventing Drug Abuse, section 1, Legal and Illegal Drugs

Chapter 17 Preventing Drug Abuse, section 2, Factors Affecting Drug Abuse

Do Page 432, Section 2 Review Prentice Hall Health Book in your journals.

Do Page 437, Section 3 Review Prentice Hall Health Book in your journals.

Chapter 17 Video

Top 10 Most Dangerous Street Drugs

Celebrities Before And After Drug Use

 Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Day 50 Prentice Hall – Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products & Section 3, Saying No To Tobacco

CNN student News

Powerpoint

Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products

Chapter 16 Tobacco, section 3, Risks of Tobacco Use

Chapter 16 Video

Flintstones Cigarette Commercial

Smoking in Childrens Cartoons

Cigarettes In Movies

How Marlboro Changed Advertising Forever

I Started Smoking Cigarettes

How Smoking 30 PACKS of Cigarettes Wrecks Your Lungs ● You Must See This

Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task
 

Day 49 Prentice Hall – Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products & Section 3, Saying No To Tobacco

CNN student News

Powerpoint

Chapter 16 Tobacco, section 2, Chemicals In Tobacco Products

Chapter 16 Tobacco, section 3, Risks of Tobacco Use

Chapter 16 Video

Are Black & Mild cigars safer then cigarettes?

Black & Mild The Deadly Epidemic

Tobacco experiment with lungs

Smoking and lungs

Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task