Week 18 Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products week 2 – Meal Plan & Fitness Apps

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

We will complete a weekly work assignment on google classroom links below. 

Work to complete a Workout Log on google classroom:

  • Check google classroom. Assignment entitle “Food Log and Exercise Log”
  •  I will be active for 30 minutes 4 days a week and signup for a fitness app. I will show evidence by completing google Workout Log or digital evidence. Choice assignment I will create a healthy meal plan by recording meals on google Food Log or Fitness App. I recommend these free apps: myfitness pal, fitbit, lose it or apple health if you have an apple device.

Physical Education Week 18 Arm Workout NTI

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

Complete Week 18 Exercise Workout Log

Completer Week 18 Food Log

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Non-Traditional Instruction (NTI) Days Begin for JCPS Students on April 7!

Required Coursework for All Students in All Schools will be Available on JCPS NTI Support Page. JCPS is moving to remote learning while our community practices social distancing to prevent the spread of the novel Coronavirus, COVID-19. Non-Traditional Instruction (NTI) is a plan to continue educational instruction and includes required coursework that your student would be doing in their physical classrooms for credit. This work is different than the optional materials you received prior to schools closing. During NTI days, students can receive instructional support from their specific teachers for this work. This work is best completed using a digital device such as a tablet, computer, cell phone or gaming device (Xbox or PS4).

Hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on google classroom, or on Classroom NTI instructions to receive credit. You have a choice of two different assignments to chose from each week and you are to only complete one. I will post the assignments on google classroom and on the website as well. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

MISS YOU GUYS STAY SAFE!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

______________________________________________________________________________

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Coronavirus: How to practice social distancing outside

The perfect home workout for social distancing

Meal Prep Intro – By Means Fitness

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper

Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 15 Managing Diet and Activity for Healthy Body Fatness

Meal Prep Intro – By Means Fitness

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper

Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

Day 98 -Prentice Hall Chapter 26 Section 3, and Put Everything Together

CNN student News

chapter-24-learning-target-section-4

Todays Powerpoint

Prentice Hall – Chapter 26 Preventing Injuries, Handout

Bill Gates’s Top 10 Rules For Success (@BillGates)

How to Stay Out of Debt: Warren Buffett – Financial Future of American Youth (1999)

Chapter Video

Chapter Video 26

Mr. Lewis’s Health Final Exam 2019

Exit Slip

Standards

2-chronic

1-chronic

Week 18 Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products & Final Exams

Physical Education Final Exam

Shawnee High School Physical Education Final Exam 2018

PE 2 (Physical Education 2) Final Exam

Shawnee High School Physical Education 2 Final Exam

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Physical Fitness Test

Day 84 -Prentice Hall Chapter 23 Chronic Diseases, Section 3

CNN student News

Todays Powerpoint

Prentice Hall – Chapter 23 Other Chronic Diseases, Section 3

Learn more about chronic diseases

Chronic Diseases: Everyone’s Business

Chapter Video

Chapter 23 Video

Exit Slip

Standards

2-chronic

1-chronic

Day 74 Prentice Hall – Chapter 21 Defenses Against Diseases, section 2

CNN student News

Todays Powerpoint

What You Need To Know About Infectious Disease

How Pandemics Spread

Prentice Hall – Chapter 21 Defenses Against Disease, section 2

Chapter Video

Chapter 21 Video Review

Exit Slip

Standards

3-chronic

2-chronic

1-chronic

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 15 Managing Diet and Activity for Healthy Body Fatness

Meal Prep Intro – By Means Fitness

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

Day 62 Prentice Hall – Chapter 18 Reproduction, section 3, The Female Reproductive System

CNN student News

Powerpoint

Chapter 18 Reproduction & Heredity, section 3, The Female Reproductive System

Do Page 475, Section 3 Review Prentice Hall Health Book in your journals.

Chapter 18 Video

Female Reproductive System – Menstrual Cycle, Hormones and Regulation

What is Puberty? Decoding Puberty in Girls

Thursday 10/30

Read Page 478-482, Complete Section 4 Review

Friday  10/31

Complete chapter 18 Review on page 484-485, Questions 1-29

Myths About Sex Debunked

Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task

Day 61 Prentice Hall – Chapter 18 Reproduction, section 4, STD’s and Sexting

CNN student News

Powerpoint

Chapter 18 Reproduction, section 4, STD’s and Sexting

 

Chapter 18 Video

Types of Sexually Transmitted Infections

When HIV Becomes AIDS (HIV #2)

Wellcast – Sex! Real Talk about Losing Your Virginity

Friday  10/31

Complete chapter 18 Review on page 484-485, Questions 1-29

Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task