Week 18 Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products Week 2 – Meal Plan & Fitness Apps

Week 18

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Videos www.coachlewispe.com

2. Week 18 Assignments

Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.

3. Complete Week 18 Physical Education Final Review

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

 
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
 

Health Tracker Worksheet

Live stream classes for this week will be Monday, Tuesday, and Thursday, May 24 to 28, 2021.  Please check google classroom for live links. 

Week 18 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

 
 
 
 

Week 17 Learning Targets and Lesson Plans – Concept 23 Evaluating Fitness and Wellness Products Week 1 – Meal Plan & Fitness Apps

Week 17

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Videos www.coachlewispe.com

2. Week 17 Assignments

Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

 
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
 

Health Tracker Worksheet

Live stream classes for this week will be Monday, Tuesday, and Thursday, May 17 to 21, 2021.  Please check google classroom for live links. 

Week 17 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

 
 
 

Week 15 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse & Concept 18 The Use and Abuse of Tobacco Power

Week 15

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or nonrelated school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 15 Assignments

Concept 18 The Use and Abuse of Tobacco PowerPoint

Concept 18 Smoking Video

Truth About Drugs Documentary: Marijuana

Black & Mild The Deadly Epidemic

Vaping Lesson Plan

E-Cigarettes and Vaping Lesson 2:
Don’t Get (e-)Hooked!

Smoking Effects on Your Brain

e-Cigarettes

Electronic Cigarettes and Vaping

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 14

Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 15 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse & Concept 18 The Use and Abuse of Tobacco Power

Week 14

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 14 Assignments

Concept 18 The Use and Abuse of Tobacco PowerPoint

Concept 18 Smoking Video

Truth About Drugs Documentary: Marijuana

Black & Mild The Deadly Epidemic

Vaping Lesson Plan

E-Cigarettes and Vaping Lesson 2:
Don’t Get (e-)Hooked!

Smoking Effects on Your Brain

e-Cigarettes

Electronic Cigarettes and Vaping

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

 
 
 
3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 14

This week’s live stream classes for this week will be Monday, Tuesday, Wednesday, and Friday, April 26 to 29, 2021.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 14 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out the contact form here!

Weekly Unit Plan click on picture to view

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

 

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Week 13

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Thirteen Assignments

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Health Tracker worksheet

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 13

Live stream classes for this week will be Monday, Thursday, and Friday, April 19 to 23 2021.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 13 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

 

Week 12 Learning Targets and Lesson Plans – Basketball Unit#2 and Concept 13 Body Composition

Week 12

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Physical Education Week #12 Lesson Plan – Shawnee High School

Click on Link for Virtual School Online Classroom and Present the slide

My Why – Brian Thornton Associate Basketball Commissioner American Athletic Conference High School Hall of Fame Speech

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 12

Live stream classes for this week will be Monday, Tuesday, Thursday, and Friday, April 12 to 16 2021.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 12 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 11 Learning Targets and Lesson Plans – Basketball Unit#1 and Concept 13 Body Composition

Week 11

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 11

No Live stream classes for this week April 5 2021.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 11 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 19 Learning Targets and Lesson Plans – Last Week Summative Reflection

Week 19

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Videos www.coachlewispe.com

2. Week 19 Assignments

Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.

3. Summative Reflection 

Week 18 Physical Education Final Review

What is Fitness: Health & Skill Fitness Components PE Review

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

Why is physical education a student’s most important subject? | William Simon, Jr.

Health Tracker Worksheet

Live stream classes for this week will be Monday, Tuesday, and Thursday, December 14 to 18, 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 18 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

 
 
 
 

Week 18 Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products Week 2 – Meal Plan & Fitness Apps

Week 18

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Videos www.coachlewispe.com

2. Week 18 Assignments

Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.

3. Complete Week 18 Physical Education Final Review

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

 
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
 

Health Tracker Worksheet

Live stream classes for this week will be Monday, Tuesday, and Thursday, December 14 to 18, 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 18 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

 
 
 
 

Week 17 Learning Targets and Lesson Plans – Concept 23 Evaluating Fitness and Wellness Products Week 1 – Meal Plan & Fitness Apps

Week 17

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Videos www.coachlewispe.com

2. Week 17 Assignments

Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

 
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
 

Health Tracker Worksheet

Live stream classes for this week will be Monday, Tuesday, and Thursday, December 14 to 18, 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 17 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

 
 
 

Week 15 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse & Concept 18 The Use and Abuse of Tobacco Power

Week 15

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or nonrelated school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 15 Assignments

Concept 18 The Use and Abuse of Tobacco PowerPoint

Concept 18 Smoking Video

Truth About Drugs Documentary: Marijuana

Black & Mild The Deadly Epidemic

Vaping Lesson Plan

E-Cigarettes and Vaping Lesson 2:
Don’t Get (e-)Hooked!

Smoking Effects on Your Brain

e-Cigarettes

Electronic Cigarettes and Vaping

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 14

Live stream classes for this week will be Monday, Thursday, and Friday, December 1 to 2 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 15 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Week 14 Thanksgiving Break and Credit Cards

Thanksgiving Break

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Fourteen Assignments

  1. Spent Online Life Simulation Game
  2. Holiday google attendance form

Health Tracker worksheet

Holiday Stress

How We Cope With Anxiety & Stress

Credit Cards 101

Credit 101

Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 14 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

Health Week One#5

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Week 13

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Thirteen Assignments

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Health Tracker worksheet

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 13

Live stream classes for this week will be Monday, Thursday, and Friday, November 16 to 20 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 13 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

 

Week 12 Learning Targets and Lesson Plans – Basketball Unit#2 and Concept 13 Body Composition

Week 12

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 60 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 12

Live stream classes for this week will be Monday, Thursday, and Friday, November 2 to 6 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 12 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 11 Learning Targets and Lesson Plans – Basketball Unit#1 and Concept 13 Body Composition

Week 11

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 60 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 11

Live stream classes for this week will be Monday, Thursday, and Friday, November 2 to 6 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 11 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 18 Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products week 2 – Meal Plan & Fitness Apps

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

We will complete a weekly work assignment on google classroom links below. 

Work to complete a Workout Log on google classroom:

  • Check google classroom. Assignment entitle “Food Log and Exercise Log”
  •  I will be active for 30 minutes 4 days a week and signup for a fitness app. I will show evidence by completing google Workout Log or digital evidence. Choice assignment I will create a healthy meal plan by recording meals on google Food Log or Fitness App. I recommend these free apps: myfitness pal, fitbit, lose it or apple health if you have an apple device.

Physical Education Week 18 Arm Workout NTI

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

Complete Week 18 Exercise Workout Log

Completer Week 18 Food Log

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Non-Traditional Instruction (NTI) Days Begin for JCPS Students on April 7!

Required Coursework for All Students in All Schools will be Available on JCPS NTI Support Page. JCPS is moving to remote learning while our community practices social distancing to prevent the spread of the novel Coronavirus, COVID-19. Non-Traditional Instruction (NTI) is a plan to continue educational instruction and includes required coursework that your student would be doing in their physical classrooms for credit. This work is different than the optional materials you received prior to schools closing. During NTI days, students can receive instructional support from their specific teachers for this work. This work is best completed using a digital device such as a tablet, computer, cell phone or gaming device (Xbox or PS4).

Hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on google classroom, or on Classroom NTI instructions to receive credit. You have a choice of two different assignments to chose from each week and you are to only complete one. I will post the assignments on google classroom and on the website as well. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

MISS YOU GUYS STAY SAFE!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

______________________________________________________________________________

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Coronavirus: How to practice social distancing outside

The perfect home workout for social distancing

Meal Prep Intro – By Means Fitness

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper

Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 15 Managing Diet and Activity for Healthy Body Fatness

Meal Prep Intro – By Means Fitness

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper

Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2