Week 14 Thanksgiving Break and Credit Cards

Thanksgiving Break

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Fourteen Assignments

  1. Spent Online Life Simulation Game
  2. Holiday google attendance form

Health Tracker worksheet

Holiday Stress

How We Cope With Anxiety & Stress

Credit Cards 101

Credit 101

Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 14 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

Health Week One#5

Day 33 Prentice Hall – Chapter 7 Preventing Violence, section 1 What is Violence

Channel One News

Learning Targets - Chapter 7 section 1

Powerpoint

Prentice Hall – Chapter 7 Preventing Violence, section 1 What is Violence

Prentice Hall – Chapter 7 Preventing Violence, section 2 Violence in Schools

Do Page 167 Section 1 Review Prentice Hall Health Book in your journals.

Do Page 173 Section 2 Review Prentice Hall Health Book in your journals.

Chapter Video

Prentice Hall Chapter 7

The Columbine Killers – Massacre Full Documentary

Columbine High School Massacre

Ways to Stop Bullying

Standards

Health Week 4th#1

Health Week 4th#2

Health Week 4th#3

Learning Objective
Activity
Closing Task
 

GNC Total Lean™ Challenge: Week 2

GNC Total Lean™ Challenge: Week 2.

Slim Shake Diet Week #2

Phase I: Week 2 Day 1 – GNC Total Lean Challenge

Warm Up: 5 minutes rowing
Circuit: 2 sets of 15-20 Reps with 45-60 sec rest between each movement
• Step ups (6″-8″)
• Inch worms
• Dumbbell Curl
• Leg Spreaders
• Push Ups (on knees if needed)
The Extra Mile: 10 minutes on stair step machine

Phase I: Week 2 Day 4 – GNC Total Lean Challenge

Warm Up: 10 minutes cycling
Circuit: 2 sets of 15-20 Reps with 45-60 sec rest between each movement
• Lunges (Regular)
• Dumbbell Shoulder Press
• Crunches
• Incline Push Ups
• Sit Ups
The Extra Mile: 10 minutes walking on incline

Phase I: Week 2 Day 6 – GNC Total Lean Challenge

Choose any cardio exercise or sport and do it for 30 minutes today. It doesn’t matter what it is, just get out and get moving!