Week 18 Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge

Week 15 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 15 Managing Diet and Activity for Healthy Body Fatness

Meal Prep Intro – By Means Fitness

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 14 Nutrition

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip























Day 40 Prentice Hall – Chapter 9 Making Healthy Food Choices, section 2 Safely Managing Your Part 2

CNN student News

Learning Targets - Chapter 9 section 2

Powerpoint

Prentice Hall – Chapter 9 Making Healthy Food Choices, section 2 Safely Managing Your Weight

Do Page 232 Section 2 Review Prentice Hall Health Book in your journals.

Chapter Video

Prentice Hall Chapter 9

BMI calculating: Are you healthy?

BMI – Calculating your BMI (Body Mass Index)

Weight Management Programs | Best Foods For Weight Loss | Clean Eating Meal Plan

How to Burn Stored Fat

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

Day 37 Prentice Hall – Chapter 8 Food and Nutrition – Breaking A Bad Habit

CNN student News

Learning Targets - Chapter 8 section 4 BHS

Powerpoint

Chapter 8 Food and Nutrition – Breaking A Bad Habit

Chapter 8 Food and Nutrition Quiz

Chapter Video

Prentice Hall Chapter 8

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips 

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

Week 5 & 6 Learning Targets and Lesson Plans – Football

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

Concept 5 How Much Physical Activity Is Enough?

A Guide To American Football

Teaching Physical Education Football

Introduction to Football: Positions

PE-Football Lesson Plan #1

Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Tuesdays and Thursdays. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

Principles of Exercise – Physical Education

An online lecture that covers the principles of exercise. Topics include components of fitness, (FITT prinicples) frequency, intensity, time, type, overload, specificity, progression, rest/recovery and why it is important to incorporate these principles into your workout.

Week 2 Learning Targets and Lesson Plans – Walking & Heart Rate – Self-Management and Self-Planning Skills for Health Behavior Change

Second Week Learning Targets and Lesson Plans

PE Lesson Plans Week#2

Week Two Powerpoint

Concept 2 Self-Management and Self-Planning Skills for Health Behavior Change

We go to the weight room on Mondays and Wednesdays. Workout sheets will be provide in weight room.

Physical Activity Readiness Questionnaire

Target Heart Rate

Top 5 Benefits Of Morning Walk | Best Health and Beauty Tips | Lifestyle

Doctor Mehmet Oz About Weight Loss, Waist Size And Walking

PE-Walking Lesson Plan

Walk Jog Log Form

PE- Heart Rate Exit Slip

Welcome to Physical Education Week One

Day 1 – 01-03-2017

Welcome to my website! I hope you will be able to use this site as a resource in my class. I will keep all assignments posted on here. You will also be able to look back at previous assignments if you have been absent. My site has RSS feeds, which allows you to subscribe and receive updates. Feel free to email me with any questions at lajuan.lewis@jefferson.kyschools.us

STUDENT LOGINS- The students will have logins on the school computers. They can access edmodo from home. Click Here Enter your login Group Code:

The following represents a learning map for a high school physical education course but has provided lessons for more than 9 weeks. In the case that a physical education course is 12 or 18 weeks, the physical education teacher has two options: (1) Repeat a some of the lessons that were already taught for the second 9 weeks of the semester, making appropriate modifications to essential questions, learning targets and instructional activities; or (2) Using the focus classifications table below, create his/her own lessons that would be appropriate for the classroom based on the equipment and space have at his/her school.

Jefferson County Public Schools Physical Education Curriculum Map click to download

1st Week Physical Education Lesson Plans

We go to the weight room on Mondays, Tuesdays and Thursdays.  Workout sheets will be provide in weight room.

Click on Picture to view document

PE 1st Week

Chapter 1 McGraw Hill

What is Physical Education Seminar

 La Juan Lewis PE Open Day PPT

All About Me Health #1

Week 18 Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge

Week 17 Learning Targets and Lesson Plans – 5k Walk/Runs & Cancer, Diabetes and Other Health Threats

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 22 Cancer, Diabetes, and Other Health Threats

PE-Recreational Lesson Plan

 5K Training Tips for Beginners
How to Breathe While Running to Run Further and Easier
2015 Cancer Walk Louisville MAKING STRIDES AGAINST BREAST CANCER
Louisville GLO RUN
Louisville Walking Bridge
The Bardstown Road Experience

Day 66 Prentice Hall – Chapter 21 Understanding Infectious Diseases, section 4

CNN student News

Todays Powerpoint

chapter-21-learning-target-section4

Prentice Hall – Chapter 21 Emerging Infectious Diseases, section 4

Chapter Video

Chapter 21 Video Review

How do germs spread (and why do they make us sick)?

Exit Slip

Standards

3-chronic

2-chronic

1-chronic

Day 44 Prentice Hall – Chapter 15 Alcohol, section 3, Long-Term Risks of Alcohol

CNN student News

Learning Targets - Chapter 15 section 3

Powerpoint

Prentice Hall – Chapter 15 Alcohol, section 3, Long-Term Risks of Alcohol

Do Page 391, Section 3  1-7 Review Prentice Hall Health Book in your journals.

Chapter 15 Vide0

Drugged High On Alcohol Full Documentary – Alcoholism

Teenage Binge Drinking Commercial

Alcohol True Stories

Health Week One#1

Health Week One#2

Health Week One#3

Health Week One#4

Health Week One#5

Health Week One#6

Health Week 5th#6

Health Week 5th#7

Learning Objective
Activity
Closing Task
 

Day 36 Prentice Hall – Chapter 8 Food and Nutrition – Breaking A Bad Habit

CNN student News

Learning Targets - Chapter 8 section 4 BHS

Powerpoint

Chapter 8 Food and Nutrition – Breaking A Bad Habit

Chapter 8 Food and Nutrition Quiz

Chapter Video

Prentice Hall Chapter 8

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips 

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task