Week 10 Learning Targets and Lesson Plans – Soccer

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

This week’s Powerpoint

Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck

PE- Soccer Lesson Plan #1PE- Soccer Lesson Plan #2

Beginning Soccer Activities

Soccer Lesson for Elementary PE

PE- Soccer Exit Slip

PE - Soccer Passing Accuracy Sheet Exit Slip

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Week 9 Learning Targets and Lesson Plans – Zumba and Social Dance

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 3 Preparing for Physical Activity


PE-Social Dance Lesson Plan #1
PE-Social Dance Lesson Plan #2

Big Circle Square Dance

Square Dancing is a great activity for any kind of social event. Square Dancing provides a synergy and team-building experience that is unlike any other activity that I know of. I use Square Dancing, line dancing, circle mixers, contras, and other specialty dances to provide a unique party experience that will leave you with a smile on your face and a song in your heart.

Silento – Watch Me (Whip/Nae Nae) | Dance Fitness with Jessica #WatchMeDanceOn

Mo Better Me: Hip-Hop Zumba 15min Burn 200 Calories in 15 min

“TURN DOWN FOR WHAT” @LilJon (Choreo by Lauren Fitz)

“UPTOWN FUNK” @MarkRonson (Choreo by Kelsi)

DLOW – Bet You Can’t Do It Like Me Challenge

Day 35 Prentice Hall – Chapter 8 Food and Nutrition – Section 2, Vitamins, Minerals, and Water

CNN student News

Powerpoint

Chapter 8 Food and Nutrition – Section 2, Vitamins, Minerals, and Water

Do Page 209 Section 1 Review Prentice Hall Health Book in your journals.

Chapter Video

Prentice Hall Chapter 8

Carbohydrates, Proteins, Lipids, Vitamins, water, minerals

What Not to Eat, Bad Food & Healthy Alternative Foods Weight Loss & Nutrition

Standards

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task
 

Week 5 & 6 Learning Targets and Lesson Plans – Football

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Concept 5 How Much Physical Activity Is Enough?

A Guide To American Football

Teaching Physical Education Football

Introduction to Football: Positions

 

Week 4 Learning Targets and Lesson Plans – Volleyball & The Health Benefits of Physical Activity

Fourth Week Learning Targets and Lesson Plans

Weeek 6

Week Four PowerPoint

Concept 4 The Health Benefits of Physical Activity

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

Excellent Drills to Develop Your Underhand Serve

Volleyball : How to Serve a Volleyball

Setting for Beginners – At Home Drills

Passing Tips for Beginners

Volleyball Bump drill for P E

PE- Volleyball Lesson Plan #1PE- Volleyball Lesson Plan #3PE- Volleyball Student Exit SlipPE- Volleyball Lesson Plan #2PE- Volleyball Exit Slip

Fourth Week Learning Targets and Lesson Plans

Weeek 6

Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Third Week Learning Targets and Lesson Plans

PE Week Three Weight Lifting part1

Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders

Beginner’s Guide To The Gym | Full Leg Workout

MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts

PE Math MUSCLE QUIZ

WEIGHT TRAINING P.E. MATH

PE-Weight Training Lesson Plan #1PE-Weight Training Lesson Plan #2

Week 2 Physical Education Learning Targets and Lesson Plans – Walking & Heart Rate – Self-Management and Self-Planning Skills for Health Behavior Change

Second Week Learning Targets and Lesson Plans

PE Lesson Plans Week#2

Week Two Powerpoint

Concept 2 Self-Management and Self-Planning Skills for Health Behavior Change

We go to the weight room on Friday. Workout sheets will be provide in weight room.

Physical Activity Readiness Questionnaire

Target Heart Rate

Top 5 Benefits Of Morning Walk | Best Health and Beauty Tips | Lifestyle

Doctor Mehmet Oz About Weight Loss, Waist Size And Walking

PE-Walking Lesson Plan

Walk Jog Log Form

PE- Heart Rate Exit Slip

Welcome to Physical Education Week One

Day 1 – 08-16-2017

Welcome to my website! I hope you will be able to use this site as a resource in my class. I will keep all assignments posted on here. You will also be able to look back at previous assignments if you have been absent. My site has RSS feeds, which allows you to subscribe and receive updates. Feel free to email me with any questions at lajuan.lewis@jefferson.kyschools.us

STUDENT LOGINS- The students will have logins on the school computers. They can access edmodo from home. Click Here Enter your login Group Code:

The following represents a learning map for a high school physical education course but has provided lessons for more than 9 weeks. In the case that a physical education course is 12 or 18 weeks, the physical education teacher has two options: (1) Repeat a some of the lessons that were already taught for the second 9 weeks of the semester, making appropriate modifications to essential questions, learning targets and instructional activities; or (2) Using the focus classifications table below, create his/her own lessons that would be appropriate for the classroom based on the equipment and space have at his/her school.

Jefferson County Public Schools Physical Education Curriculum Map click to download

1st Week Physical Education Lesson Plans

We go to the weight room on Mondays, Tuesdays and Thursdays.  Workout sheets will be provide in weight room.

Click on Picture to view document

PE 1st Week

Chapter 1 McGraw Hill

What is Physical Education Seminar

 La Juan Lewis PE Open Day PPT

 

All About Me Health #1

 

Physical Education Fitness Drills & Flag Football Lesson Plan

Week 19 Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products & Final Exams

Physical Education Final Exam

Shawnee High School Physical Education Final Exam 2017

PE 2 (Physical Education 2) Final Exam

Shawnee High School Physical Education 2 Final Exam

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge

Week 15 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 14 Learning Targets and Lesson Plans – Crossfit & Stress and General Health

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 16 Stress and Health

PE-Recreational Lesson Plan

Crossfit Louisville East
Crossfit The Ville

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 15 Managing Diet and Activity for Healthy Body Fatness

Meal Prep Intro – By Means Fitness

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 14 Nutrition

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip























Week 11 Learning Targets and Lesson Plans – Basketball

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room. 

This week’s Powerpoint

Concept 13 Body Composition

PE- Basketball Lesson Plan #1PE- Basketball Lesson Plan #2PE- Basketball Lesson Plan #3PE- Basketball Lesson Plan KnockoutPE- Basketball Shooting Exit SlipPE- Basketball Lay Up Exit SlipPE- Basketball Exit Slip

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills. ( 35 Minutes)

How to Play Knockout














Week 10 Learning Targets and Lesson Plans – Soccer

We go to the weight room on Mondays and Fridays. Workout sheets will be provide in weight room.

This week’s Powerpoint

Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck

PE- Soccer Lesson Plan #1PE- Soccer Lesson Plan #2

Beginning Soccer Activities

Soccer Lesson for Elementary PE

PE- Soccer Exit Slip

PE - Soccer Passing Accuracy Sheet Exit Slip

Week 9 Learning Targets and Lesson Plans – Zumba and Social Dance

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 3 Preparing for Physical Activity


PE-Social Dance Lesson Plan #1
PE-Social Dance Lesson Plan #2

Big Circle Square Dance

Square Dancing is a great activity for any kind of social event. Square Dancing provides a synergy and team-building experience that is unlike any other activity that I know of. I use Square Dancing, line dancing, circle mixers, contras, and other specialty dances to provide a unique party experience that will leave you with a smile on your face and a song in your heart.

Silento – Watch Me (Whip/Nae Nae) | Dance Fitness with Jessica #WatchMeDanceOn

Mo Better Me: Hip-Hop Zumba 15min Burn 200 Calories in 15 min

“TURN DOWN FOR WHAT” @LilJon (Choreo by Lauren Fitz)

“UPTOWN FUNK” @MarkRonson (Choreo by Kelsi)

DLOW – Bet You Can’t Do It Like Me Challenge

Day 35 Prentice Hall – Chapter 8 Food and Nutrition – Section 2, Vitamins, Minerals, and Water

CNN student News

Learning Targets - Chapter 8 section 2

Powerpoint

Chapter 8 Food and Nutrition – Section 2, Vitamins, Minerals, and Water

Do Page 209 Section 1 Review Prentice Hall Health Book in your journals.

Chapter Video

Prentice Hall Chapter 8

Carbohydrates, Proteins, Lipids, Vitamins, water, minerals

What Not to Eat, Bad Food & Healthy Alternative Foods Weight Loss & Nutrition

Standards

Health Week Two#1

Health Week Two#2

Health Week Two#3

Health Week Two#4

Learning Objective
Activity
Closing Task