We go to the weight room on Thursday and Fridays. Workout sheets will be provide in weight room.
How to play kickball
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Category PE Classes
Week 5 & 6 Learning Targets and Lesson Plans – Football
We go to the weight room on Monday and Wednesday for Advance PE. Workout sheets will be provide in weight room.
Concept 5 How Much Physical Activity Is Enough?
A Guide To American Football
Teaching Physical Education Football
Introduction to Football: Positions
Week 4 Learning Targets and Lesson Plans – Volleyball & The Health Benefits of Physical Activity
Fourth Week Learning Targets and Lesson Plans
Week Four PowerPoint
Concept 4 The Health Benefits of Physical Activity
We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
Excellent Drills to Develop Your Underhand Serve
Volleyball : How to Serve a Volleyball
Setting for Beginners – At Home Drills
Passing Tips for Beginners
Volleyball Bump drill for P E
Fourth Week Learning Targets and Lesson Plans
Week 3 Learning Targets – Weight Training/Resistance & Preparing for Physical Activity
We go to the weight room on Friday. Workout sheets will be provide in weight room.
Third Week Learning Targets and Lesson Plans
Week Three PowerPoints
Concept 3 Preparing for Physical Activity
Concept 9 Muscle FItness and Resistance Exercise
Teen Beginners Bodybuilding Training – Upper
Body – Chest, Arms, Shoulders
Beginner’s Guide To The Gym | Full Leg Workout
MY GYM ROUTINE | LEGS, BUTT AND ABS The Best Butt Workouts
PE Math MUSCLE QUIZ
Week 2 Physical Education Learning Targets and Lesson Plans – Walking & Heart Rate – Self-Management and Self-Planning Skills for Health Behavior Change
Second Week Learning Targets and Lesson Plans
Week Two Powerpoint
Concept 2 Self-Management and Self-Planning Skills for Health Behavior Change
We go to the weight room on Friday. Workout sheets will be provide in weight room.
Physical Activity Readiness Questionnaire
Top 5 Benefits Of Morning Walk | Best Health and Beauty Tips | Lifestyle
Doctor Mehmet Oz About Weight Loss, Waist Size And Walking
Welcome to Physical Education Week One
Day 1 08-14-2019
Welcome to my website! I hope you will be able to use this site as a resource in my class. I will keep all assignments posted on here. You will also be able to look back at previous assignments if you have been absent. My site has RSS feeds, which allows you to subscribe and receive updates. Feel free to email me with any questions at lajuan.lewis@jefferson.kyschools.us
STUDENT LOGINS- The students will have logins on the school computers. They can access edmodo from home. Click Here Enter your login Group Code:
The following represents a learning map for a high school physical education course but has provided lessons for more than 9 weeks. In the case that a physical education course is 12 or 18 weeks, the physical education teacher has two options: (1) Repeat a some of the lessons that were already taught for the second 9 weeks of the semester, making appropriate modifications to essential questions, learning targets and instructional activities; or (2) Using the focus classifications table below, create his/her own lessons that would be appropriate for the classroom based on the equipment and space have at his/her school.
Jefferson County Public Schools Physical Education Curriculum Map click to download
1st Week Physical Education Lesson Plans
We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
Click on Picture to view document
What is Physical Education Seminar
La Juan Lewis PE Open Day PPT
Physical Education Fitness Drills & Flag Football Lesson Plan
Day 98 -Prentice Hall Chapter 26 Section 3, and Put Everything Together
Todays Powerpoint
Prentice Hall – Chapter 26 Preventing Injuries, Handout
Bill Gates’s Top 10 Rules For Success (@BillGates)
How to Stay Out of Debt: Warren Buffett – Financial Future of American Youth (1999)
Chapter Video
Mr. Lewis’s Health Final Exam 2019
Exit Slip
Standards
Week 19 Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products & Final Exams
Physical Education Final Exam
Shawnee High School Physical Education Final Exam 2018
PE 2 (Physical Education 2) Final Exam
Shawnee High School Physical Education 2 Final Exam
We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.
Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer
Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge
Week 18 Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products & Final Exams
Physical Education Final Exam
Shawnee High School Physical Education Final Exam 2018
PE 2 (Physical Education 2) Final Exam
Shawnee High School Physical Education 2 Final Exam
We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.
Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer
Physical Fitness Test
Week 17 Physical Education Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products
We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.
Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer
Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge
Week 15 Learning Targets and Lesson Plans – Crossfit & Stress and General Health
We go to the weight room on Monday and Wednesday. Workout sheets will be provide in weight room.
What is Crossfit? http://www.youtube.com/watch?v=tzD9BkXGJ1M&feature=share
Crossfit Louisville East
Crossfit The Ville
Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 15 Managing Diet and Activity for Healthy Body Fatness
Meal Prep Intro – By Means Fitness
Ten Station Circuit Training Workout
BIG GROUP Circuit Training – Boot Camp Ideas
Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
How to play Ultimate 101
How to play cornhole rules and scoring by Victory Tailgate
Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules
Week 11 Learning Targets and Lesson Plans – Basketball
We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room.
This week’s Powerpoint
Basketball Youth Workout / Practice. Video Elementary and Middle School Drills. ( 35 Minutes)
How to Play Knockout
Week 10 Learning Targets and Lesson Plans – Soccer
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
This week’s Powerpoint
Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck
Beginning Soccer Activities
Soccer Lesson for Elementary PE
Week 9 Learning Targets and Lesson Plans – Zumba and Social Dance
We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room.
This week’s Physical Education Lesson Plan
Concept 3 Preparing for Physical Activity
Big Circle Square Dance
Square Dancing is a great activity for any kind of social event. Square Dancing provides a synergy and team-building experience that is unlike any other activity that I know of. I use Square Dancing, line dancing, circle mixers, contras, and other specialty dances to provide a unique party experience that will leave you with a smile on your face and a song in your heart.
Silento – Watch Me (Whip/Nae Nae) | Dance Fitness with Jessica #WatchMeDanceOn
Mo Better Me: Hip-Hop Zumba 15min Burn 200 Calories in 15 min
“TURN DOWN FOR WHAT” @LilJon (Choreo by Lauren Fitz)
“UPTOWN FUNK” @MarkRonson (Choreo by Kelsi)
DLOW – Bet You Can’t Do It Like Me Challenge
Week 8 Learning Targets and Lesson Plans – Softball & Wiffle Ball
We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
This week’s Physical Education Lesson Plan
Concept 9 Muscle Fitness and Resistance Exercise
Wiffle Ball Lesson Plan
Day 34 Prentice Hall – Chapter 8 Food and Nutrition – Section 2, Vitamins, Minerals, and Water
Powerpoint
Chapter 8 Food and Nutrition – Section 2, Vitamins, Minerals, and Water
Do Page 209 Section 1 Review Prentice Hall Health Book in your journals.
Chapter Video
Carbohydrates, Proteins, Lipids, Vitamins, water, minerals
What Not to Eat, Bad Food & Healthy Alternative Foods Weight Loss & Nutrition
Standards
| Learning Objective | |
| Activity | |
| Closing Task | |
Week 8 Learning Targets and Lesson Plans – Softball & Wiffle Ball
We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
This week’s Physical Education Lesson Plan
Concept 9 Muscle Fitness and Resistance Exercise
Wiffle Ball Lesson Plan
Week 6 Learning Targets and Lesson Plans – Football
We go to the weight room on Monday and Wednesday for Advance PE. Workout sheets will be provide in weight room.
Concept 5 How Much Physical Activity Is Enough?
A Guide To American Football
Teaching Physical Education Football
Introduction to Football: Positions
