Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse & Concept 18 The Use and Abuse of Tobacco Power

Week 14

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 14 Assignments

Concept 18 The Use and Abuse of Tobacco PowerPoint

Concept 18 Smoking Video

Truth About Drugs Documentary: Marijuana

Black & Mild The Deadly Epidemic

Vaping Lesson Plan

E-Cigarettes and Vaping Lesson 2:
Don’t Get (e-)Hooked!

Smoking Effects on Your Brain

e-Cigarettes

Electronic Cigarettes and Vaping

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

3. Perform the required 90 minutes physical activity for the week then complete Physical Activity Exercise Log Week 14

Live stream classes for this week will be Monday, Thursday and Friday December 1 to 2 2020.  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 14 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Thanksgiving Break and Credit Cards

Thanksgiving Break

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Fourteen Assignments

  1. Spent Online Life Simulation Game
  2. Holiday google attendance form

Health Tracker worksheet

Holiday Stress

How We Cope With Anxiety & Stress

Credit Cards 101

Credit 101

Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 14 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

Health Week One#5

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Week 13

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Thirteen Assignments

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Health Tracker worksheet

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators

3. Perform the required 90 minutes physical activity for the week then complete Physical Activity Exercise Log Week 13

Live stream classes for this week will be Monday, Thursday and Friday November 16 to 20 2020.  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 13 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Week 12 Learning Targets and Lesson Plans – Basketball Unit#2 and Concept 13 Body Composition

Week 12

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log Week 12

Live stream classes for this week will be Monday, Thursday and Friday November 2 to 6 2020.  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 12 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 11 Learning Targets and Lesson Plans – Basketball Unit#1 and Concept 13 Body Composition

Week 11

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log Week 11

Live stream classes for this week will be Monday, Thursday and Friday November 2 to 6 2020.  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 11 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 10 Learning Targets and Lesson Plans – Soccer and Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck

Week 10

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

Rules Of Soccer : How to play Soccer : Soccer Rules for Beginners

Beginning Soccer Activities

The Ultimate Indoor Soccer Workout – Soccer training for at home

Soccer Lesson for PE Classes

2. Week Ten Assignments

Week 10 Soccer Videos and Concept 11 Powerpoint Quiz

Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck

3. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log Week 10

Live stream classes for this week will be Monday,, Tuesday, Thursday and Friday October 26 to 30 2020.  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 10 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view




Week 9 Learning Targets and Lesson Plans – Zumba and Social Dance & Concept 9 Muscle Fitness and Resistance Exercise

Week 9

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Elementary School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

Electric Slide Line Dance

Booty Call Line Dance

Wobble Line Dance

Shawnee PE Class Wobble

CUPID SHUFFLE LINE DANCE

Cha Cha Slide Line Dance

Cotton Eye Joe – Line Dance

Old School Hyp3 Fitness Dance

Mo Better Me: Hip-Hop Zumba 15min Burn 200 Calories in 15 min

“TURN DOWN FOR WHAT” @LilJon (Choreo by Lauren Fitz)

DLOW – Bet You Can’t Do It Like Me Challenge

2. Week Nine Assignments

Week 9 Video and Concept 9 Powerpoint Review

Concept 9 Muscle Fitness and Resistance Exercise

3. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log Week 9

Live stream classes for this week will be Monday,, Tuesday, Thursday and Friday October 19 to 23 2020.  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 9 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view




Week 8 Learning Targets and Lesson Plans – Recreational Games Unit #2 & Concept 9 Muscle Fitness and Resistance Exercise

Week 8

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Elementary School Online Classroom and Present the slide  

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

The Rules of Softball – EXPLAINED!

Wiffle Ball Lesson Plan

How to Play Wiffle Ball

2. Week Eight PowerPoints

Concept 9 Muscle Fitness and Resistance Exercise

3. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log Week 8

Live stream classes for this week will be Monday,, Tuesday, Thursday and Friday October 12 to 16 2020 .  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 8 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

Continue reading

Week 7 Learning Targets and Lesson Plans – Recreational Games Unit #1 & Concept 6 Moderate Physical Activity Approach

Week 7

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Student Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

How to play kickball

2. Week Seven PowerPoints

Concept 6 Moderate Physical Activity: A Lifestyle Approach

3. Week 7 Concept 6 Powerpoint Review and Recreational Games 

4. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log Week 7

Live stream classes for this week will be Tuesday, Thursday and Friday October 5 to 9 2020 .  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 7 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

Continue reading

Week 6 Learning Targets – Concept 5 How Much is Enough Physical Activity and Football Unit#2

Week 6 

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Student Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

Learn About American Football

Fantasy Football For Beginners

Teaching Physical Education Football

Introduction to Football: Positions

2. Week Six PowerPoints

Concept 5 How Much Physical Activity Is Enough?

3. Finish work on My Fitness Plan Project

4. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log Week 6

Live stream classes for this week will be Monday, Tuesday, Thursday, Friday September 28 – October 2, 2020 .  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 6 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

Continue reading

Week 5 Learning Targets – Concept 5 How Much is Enough Physical Activity and Football Unit#1

Week 5 

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Student Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

A Guide To American Football

Teaching Physical Education Football

Introduction to Football: Positions

2. Week Five PowerPoints

Concept 5 How Much Physical Activity Is Enough?

3. Start work on My Fitness Plan Project

4. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log

Live stream classes for this week will be Monday, Tuesday, Thursday, September 20-25 2020.  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 5 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

Continue reading

Week 4 Learning Targets – Concept – 4 The Health Benefits of Physical Fitness

Week 4 

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Student Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

How to take your resting Heart Rate

2. Week Four PowerPoints

Concept 4 The Health Benefits of Physical Activity

3. Start work on My Fitness Plan Project

4. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log

Live stream classes for this week will be Monday, Tuesday and Thursday September 14-18 2020.  Office hours Wednesday and Friday 10:00 am – 1:30 pm hours. Please check google classroom for links.

Week 4 Physical Education Recorded Lessons will be uploaded on Wednesday.

Week 4 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

Continue reading

Week 3 Learning Targets – Concept 3 – Preparing for Physical Activity & What is Fitness

Week 3 

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Student Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

What is Fitness: Health & Skill Fitness Components PE Review

2. Week Three PowerPoints

Concept 3 Preparing for Physical Activity

Concept 9 Muscle FItness and Resistance Exercise

3. Complete Week 3 Physical Education Video Review Questions

4. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log

5. Complete Message Board Post Week 3 – Message Board Post link for Students must answer instructor question first and then reply to at least one other person with at least a sentence, video or pic.

Live stream classes for this week will be Monday, Tuesday and Friday, September 8-11 2020.  Please check google classroom for links.

Week Three Physical Education Recorded Lessons will be uploaded on Tuesday and Fridays.

Week 3 Recorded Lesson

Why is physical education a student’s most important subject? | William Simon, Jr.

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Jefferson County Public Schools Physical Education Curriculum Map click to download

Continue reading

Week 2 – Concept 1 Self-Management and Self-Planning Skills for Health Behavior Change

Week 2 

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Student Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

Determinants of Health – A practical approach!

2.  Review powerpoint concept 1 Self-Management and Self-Planning Skills for Health Behavior Change

3. Complete Week 2 Video and Concept 1 Powerpoint Review Assignment

4. Perform the required 60 minutes physical activity for the week then complete Physical Activity Exercise Log

5. Complete Message Board Post Week 2 – Message Board Post link for Students must answer instructor question first and then reply to at least one other person with at least a sentence, video or pic.

Live stream classes for this week will be Monday and Thursday, August 31 – September 4.  Please check google classroom for link.

Week Two Physical Education Recorded Lessons will be uploaded on Tuesday and Fridays.

Week 2 Recorded Lesson

Kahoot! Game PIN: 06165259 try to beat my score!

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Jefferson County Public Schools Physical Education Curriculum Map click to download

Continue reading

Week 1 – Welcome to Physical Education NTI

Day 1 08-25-2020

Welcome to my website! I hope you will be able to use this site as a resource in my class. I will keep all assignments posted on here. You will also be able to look back at previous assignments if you have been absent. Non-Traditional Instruction (NTI) Days Begin for JCPS Students on August 25, 2020!

Required Coursework for All Students in All Schools will be Available on JCPS NTI Support Page. JCPS is moving to remote learning while our community practices social distancing to prevent the spread of the novel Coronavirus, COVID-19. Non-Traditional Instruction (NTI) is a plan to continue educational instruction and includes required coursework that your student would be doing in their physical classrooms for credit. This work is different than the optional materials you received prior to schools closing. During NTI days, students can receive instructional support from their specific teachers for this work. This work is best completed using a digital device such as a tablet, computer, cell phone or gaming device (Xbox or PS4).

You can either complete assignments on google classroom, or on www.coachlewispe.com to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. I will post the assignments plus a video of the lesson on google classroom and on the website as well. If you have any questions or need help regarding any school or non related school issues feel free to contact me.

Student Weekly Assignments 1. Watch Weekly Videos www.coachlewispe.com

2. Perform required physical activity and complete

Exercise Log Exercise Exit Slip

3. Complete Message Board Post Week 1 – Message Board Post link Students must answer instructor question first and then reply to at least one other person with at least a sentence or video or pic.

Week One Physical Education Recorded Lesson Plan

Live stream for this week is postponed but you can have a private video meeting with me by request during your regular class time.

COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Jefferson County Public Schools Physical Education Curriculum Map click to download

1st Week Physical Education Lesson Plans

What is Fitness: Health & Skill Fitness Components PE Review

Continue reading

Week 19 Learning Targets and Lesson Plans – Last Week Summative Reflection

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

We will complete or makeup weekly work assignments on google classroom and complete a “Physical Education Reflection” Review.

Work to complete on google classroom:

  • Check google classroom. Assignment entitle “Physical Education Reflection” Physical Education Reflection
  •  I will makeup weekly work assignments on google classroom.

What is Fitness: Health & Skill Fitness Components PE Review

Summative Reflection 

Why is physical education a student’s most important subject? | William Simon, Jr.

Week 18 Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products week 2 – Meal Plan & Fitness Apps

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

We will complete a weekly work assignment on google classroom links below. 

Work to complete a Workout Log on google classroom:

  • Check google classroom. Assignment entitle “Food Log and Exercise Log”
  •  I will be active for 30 minutes 4 days a week and signup for a fitness app. I will show evidence by completing google Workout Log or digital evidence. Choice assignment I will create a healthy meal plan by recording meals on google Food Log or Fitness App. I recommend these free apps: myfitness pal, fitbit, lose it or apple health if you have an apple device.

Physical Education Week 18 Arm Workout NTI

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

Complete Week 18 Exercise Workout Log

Completer Week 18 Food Log

Week 17 Physical Education Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products & Workout Log

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

We will complete a weekly work assignment on google classroom links below. 

Work to complete a Workout Log on google classroom:

  • Check google classroom. Assignment entitle “Daily Exercise Workout log”
  • Be physically active for 30 minutes 3 days a week, the google Form is located in google classroom where students can mark which days they have been able to exercise for 30 minutes and the type of exercises. 
  • Students will review Power-Point on Evaluating Fitness and Wellness products and Chapter video.

Exercise Workout Log

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer Power Point

Spotting Weight Loss Scams

Amazon.com Fitness Favorites

1 Mile Walk at Home

PE-Recreational Lesson Plan

 

Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at home and gyms

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Time Management Tips for High School Students

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

Week 15 Learning Targets and Lesson Plans – Crossfit & Stress and General Health

This is our third week of NTI school and hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Concept 16 Stress and Health

Tips for Managing Stress

A to Z of coping strategies

PE-Recreational Lesson Plan

Crossfit Louisville East
Crossfit The Ville