We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.
Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 17 Stress Management, Relaxation, and Time Management
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 15 Managing Diet and Activity for Healthy Body Fatness
Meal Prep Intro – By Means Fitness
BIG GROUP Circuit Training – Boot Camp Ideas
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room.
This week’s Powerpoint
We go to the weight room on Mondays and Fridays. Workout sheets will be provide in weight room.
This week’s Powerpoint
Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck
We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room.
This week’s Physical Education Lesson Plan
Concept 3 Preparing for Physical Activity
Square Dancing is a great activity for any kind of social event. Square Dancing provides a synergy and team-building experience that is unlike any other activity that I know of. I use Square Dancing, line dancing, circle mixers, contras, and other specialty dances to provide a unique party experience that will leave you with a smile on your face and a song in your heart.
We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
This week’s Physical Education Lesson Plan
Concept 9 Muscle Fitness and Resistance Exercise
Wiffle Ball Lesson Plan
We go to the weight room on Monday and Wednesday. Workout sheets will be provide in weight room.
Concept 6 Moderate Physical Activity: A Lifestyle Approach
We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
Concept 5 How Much Physical Activity Is Enough?
Fourth Week Learning Targets and Lesson Plans
Concept 4 The Health Benefits of Physical Activity
We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
Fourth Week Learning Targets and Lesson Plans
We go to the weight room on Tuesdays and Thursdays. Workout sheets will be provide in weight room.
Beginner’s Guide To The Gym | Full Leg Workout
PE Math MUSCLE QUIZ
An online lecture that covers the principles of exercise. Topics include components of fitness, (FITT prinicples) frequency, intensity, time, type, overload, specificity, progression, rest/recovery and why it is important to incorporate these principles into your workout.
STUDENT LOGINS- The students will have logins on the school computers. They can access edmodo from home. Click Here Enter your login Group Code:
The following represents a learning map for a high school physical education course but has provided lessons for more than 9 weeks. In the case that a physical education course is 12 or 18 weeks, the physical education teacher has two options: (1) Repeat a some of the lessons that were already taught for the second 9 weeks of the semester, making appropriate modifications to essential questions, learning targets and instructional activities; or (2) Using the focus classifications table below, create his/her own lessons that would be appropriate for the classroom based on the equipment and space have at his/her school.
Jefferson County Public Schools Physical Education Curriculum Map click to download
We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.
Click on Picture to view document
What is Physical Education Seminar
We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.
Concept 22 Cancer, Diabetes, and Other Health Threats
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 18 The Use and Abuse of Tobacco
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
Concept 15 Managing Diet and Activity for Healthy Body Fatness
Meal Prep Intro – By Means Fitness
BIG GROUP Circuit Training – Boot Camp Ideas
We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.
