Week 17 Learning Targets and Lesson Plans – Concept 23 Evaluating Fitness and Wellness Products Week 1 – Meal Plan & Fitness Apps

Week 17

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Videos www.coachlewispe.com

2. Week 17 Assignments

Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

 
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
 

Health Tracker Worksheet

Live stream classes for this week will be Monday, Tuesday, and Thursday, May 17 to 21, 2021.  Please check google classroom for live links. 

Week 17 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

 
 
 

Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at Home and Gyms & Concept 16 Stress Management, Relaxation, and Time Management

Week 16

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 16 Assignments

Stress Management Tips for Kids and Teens!

Causes of Stress in Teenagers and Real-life Solutions

Stress Management Strategies: Ways to Unwind

Under Pressure – Mindfulness for Teens

Covid Stress

Everyday mindfulness

Time Management Tips for High School Students

Concept 17 Stress Management, Relaxation, and Time Management

How to Start Going to the Gym

 
TOP 5: Gym Tips for Beginners
 
 

Health Tracker worksheet

Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 16 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

 
 
 

Week 15 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse & Concept 18 The Use and Abuse of Tobacco Power

Week 15

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or nonrelated school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 15 Assignments

Concept 18 The Use and Abuse of Tobacco PowerPoint

Concept 18 Smoking Video

Truth About Drugs Documentary: Marijuana

Black & Mild The Deadly Epidemic

Vaping Lesson Plan

E-Cigarettes and Vaping Lesson 2:
Don’t Get (e-)Hooked!

Smoking Effects on Your Brain

e-Cigarettes

Electronic Cigarettes and Vaping

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 14

Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 15 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse & Concept 18 The Use and Abuse of Tobacco Power

Week 14

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 14 Assignments

Concept 18 The Use and Abuse of Tobacco PowerPoint

Concept 18 Smoking Video

Truth About Drugs Documentary: Marijuana

Black & Mild The Deadly Epidemic

Vaping Lesson Plan

E-Cigarettes and Vaping Lesson 2:
Don’t Get (e-)Hooked!

Smoking Effects on Your Brain

e-Cigarettes

Electronic Cigarettes and Vaping

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

 
 
 
3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 14

This week’s live stream classes for this week will be Monday, Tuesday, Wednesday, and Friday, April 26 to 29, 2021.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 14 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out the contact form here!

Weekly Unit Plan click on picture to view

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

 

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Week 13

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Thirteen Assignments

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Health Tracker worksheet

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 13

Live stream classes for this week will be Monday, Thursday, and Friday, April 19 to 23 2021.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 13 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

 

Week 12 Learning Targets and Lesson Plans – Basketball Unit#2 and Concept 13 Body Composition

Week 12

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times on google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Physical Education Week #12 Lesson Plan – Shawnee High School

Click on Link for Virtual School Online Classroom and Present the slide

My Why – Brian Thornton Associate Basketball Commissioner American Athletic Conference High School Hall of Fame Speech

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 12

Live stream classes for this week will be Monday, Tuesday, Thursday, and Friday, April 12 to 16 2021.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 12 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 11 Learning Targets and Lesson Plans – Basketball Unit#1 and Concept 13 Body Composition

Week 11

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 11

No Live stream classes for this week April 5 2021.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 11 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 10 Learning Targets and Lesson Plans – Soccer and Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck

Week 10

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Asynchronous Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

Rules Of Soccer: How to Play Soccer: Soccer Rules for Beginners

Beginning Soccer Activities

The Ultimate Indoor Soccer Workout – Soccer training for at home

Soccer Lesson for PE Classes

2. Week Ten Assignments

Week 10 Soccer Videos and Concept 11 Powerpoint Quiz

Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 10

Live stream classes for this week will be Monday, and Tuesday March 22 to 26 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 10 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view




Week 17 Learning Targets and Lesson Plans – Concept 23 Evaluating Fitness and Wellness Products Week 1 – Meal Plan & Fitness Apps

Week 17

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Videos www.coachlewispe.com

2. Week 17 Assignments

Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

 
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
 

Health Tracker Worksheet

Live stream classes for this week will be Monday, Tuesday, and Thursday, December 14 to 18, 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 17 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

 
 
 

Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at Home and Gyms & Concept 16 Stress Management, Relaxation, and Time Management

Week 16

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 16 Assignments

Stress Management Tips for Kids and Teens!

Causes of Stress in Teenagers and Real-life Solutions

Stress Management Strategies: Ways to Unwind

Under Pressure – Mindfulness for Teens

Covid Stress

Everyday mindfulness

Time Management Tips for High School Students

Concept 17 Stress Management, Relaxation, and Time Management

How to Start Going to the Gym

TOP 5: Gym Tips for Beginners

Health Tracker worksheet

Live stream classes for this week will be Monday, Thursday, and Friday, December 7 to 11 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 16 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

Week 15 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse & Concept 18 The Use and Abuse of Tobacco Power

Week 15

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or nonrelated school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 15 Assignments

Concept 18 The Use and Abuse of Tobacco PowerPoint

Concept 18 Smoking Video

Truth About Drugs Documentary: Marijuana

Black & Mild The Deadly Epidemic

Vaping Lesson Plan

E-Cigarettes and Vaping Lesson 2:
Don’t Get (e-)Hooked!

Smoking Effects on Your Brain

e-Cigarettes

Electronic Cigarettes and Vaping

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 14

Live stream classes for this week will be Monday, Thursday, and Friday, December 1 to 2 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 15 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Week 13

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Thirteen Assignments

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Health Tracker worksheet

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 13

Live stream classes for this week will be Monday, Thursday, and Friday, November 16 to 20 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 13 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

 

Week 12 Learning Targets and Lesson Plans – Basketball Unit#2 and Concept 13 Body Composition

Week 12

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 60 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 12

Live stream classes for this week will be Monday, Thursday, and Friday, November 2 to 6 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 12 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 11 Learning Targets and Lesson Plans – Basketball Unit#1 and Concept 13 Body Composition

Week 11

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

History of Basketball

How To Basketball – Basketball Basics

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills

How to Play Knockout


2. Week Eleven Assignments

Concept 13 Body Composition PowerPoint

3. Perform the required 60 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 11

Live stream classes for this week will be Monday, Thursday, and Friday, November 2 to 6 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 11 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE- Basketball Lesson Plan #1

PE- Basketball Lesson Plan Knockout

PE- Basketball Shooting Exit Slip

PE- Basketball Lay Up Exit Slip

PE- Basketball Exit Slip


Week 10 Learning Targets and Lesson Plans – Soccer and Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck

Week 10

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

Rules Of Soccer: How to Play Soccer: Soccer Rules for Beginners

Beginning Soccer Activities

The Ultimate Indoor Soccer Workout – Soccer training for at home

Soccer Lesson for PE Classes

2. Week Ten Assignments

Week 10 Soccer Videos and Concept 11 Powerpoint Quiz

Concept 11 Body Mechanics: Posture, Questionable Exercises, & Care of the Back & Neck

3. Perform the required 60 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 10

Live stream classes for this week will be Monday,, Tuesday, Thursday, and Friday, October 26 to 30 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 10 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view




Week 17 Physical Education Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products & Workout Log

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

We will complete a weekly work assignment on google classroom links below. 

Work to complete a Workout Log on google classroom:

  • Check google classroom. Assignment entitle “Daily Exercise Workout log”
  • Be physically active for 30 minutes 3 days a week, the google Form is located in google classroom where students can mark which days they have been able to exercise for 30 minutes and the type of exercises. 
  • Students will review Power-Point on Evaluating Fitness and Wellness products and Chapter video.

Exercise Workout Log

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer Power Point

Spotting Weight Loss Scams

Amazon.com Fitness Favorites

1 Mile Walk at Home

PE-Recreational Lesson Plan

 

Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at home and gyms

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Time Management Tips for High School Students

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse

This is our second week of  NTI school and hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Concept 18 The Use and Abuse of Tobacco PowerPoint

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

 
 
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Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Non-Traditional Instruction (NTI) Days Begin for JCPS Students on April 7!

Required Coursework for All Students in All Schools will be Available on JCPS NTI Support Page. JCPS is moving to remote learning while our community practices social distancing to prevent the spread of the novel Coronavirus, COVID-19. Non-Traditional Instruction (NTI) is a plan to continue educational instruction and includes required coursework that your student would be doing in their physical classrooms for credit. This work is different than the optional materials you received prior to schools closing. During NTI days, students can receive instructional support from their specific teachers for this work. This work is best completed using a digital device such as a tablet, computer, cell phone or gaming device (Xbox or PS4).

Hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on google classroom, or on Classroom NTI instructions to receive credit. You have a choice of two different assignments to chose from each week and you are to only complete one. I will post the assignments on google classroom and on the website as well. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

MISS YOU GUYS STAY SAFE!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

______________________________________________________________________________

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Coronavirus: How to practice social distancing outside

The perfect home workout for social distancing

Meal Prep Intro – By Means Fitness

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 14 Nutrition

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip