Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Week 13

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Thirteen Assignments

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Health Tracker worksheet

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators

3. Perform the required 90 minutes physical activity for the week then complete Physical Activity Exercise Log Week 13

Live stream classes for this week will be Monday, Thursday and Friday November 16 to 20 2020.  Please check google classroom for live links. Recorded Lesson will be uploaded on Wednesday.

Week 13 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For appointment please fill out contact form here!

Weekly Unit Plan click on picture to view

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at home and gyms

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Time Management Tips for High School Students

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 8 Physical Education Learning Targets and Lesson Plans – Softball & Wiffle Ball

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 9 Muscle Fitness and Resistance Exercise

Wiffle Ball Lesson Plan

PE-Softball Lesson Plan #1PE-Softball Lesson Plan #2

How to Play Wiffle Ball