Week 17 Physical Education Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products & Workout Log

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

We will complete a weekly work assignment on google classroom links below. 

Work to complete a Workout Log on google classroom:

  • Check google classroom. Assignment entitle “Daily Exercise Workout log”
  • Be physically active for 30 minutes 3 days a week, the google Form is located in google classroom where students can mark which days they have been able to exercise for 30 minutes and the type of exercises. 
  • Students will review Power-Point on Evaluating Fitness and Wellness products and Chapter video.

Exercise Workout Log

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer Power Point

Spotting Weight Loss Scams

Amazon.com Fitness Favorites

1 Mile Walk at Home

PE-Recreational Lesson Plan

 

Week 16 Learning Targets and Lesson Plans – Stress and Time Management – Fitness at home and gyms

I hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Time Management Tips for High School Students

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse

This is our second week of  NTI school and hope you all are staying safe, doing well, and practicing social distancing! You can either complete assignments on this website or google classroom on NTI Link instructions to receive credit. You have a choice of two different assignments to choose from each week and you are to only complete one. If you have any questions or need help regrading any school or non related school issues feel free to contact me.

Stay Home & Practice Social Distancing!
COACH LEWIS

Mr. La Juan Lewis Eds., Teacher
Email: Lajuan.lewis@jefferson.kyschools.us
M: 502-437-9044 (text or say your name and request please)

or Fill Out Contact Form here!

Concept 18 The Use and Abuse of Tobacco PowerPoint

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

 
 
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Week 17 Physical Education Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 18 The Use and Abuse of Tobacco

PE-Recreational Lesson Plan

How to Tread Water for Beginning Swimmers
Learn to Swim – Basics of Buoyancy
How to Learn Swimmng

Week 17 Physical Education Learning Targets and Lesson Plans – Evaluating Fitness and Wellness Products

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Monday and Thursday. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco Abuse

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 18 The Use and Abuse of Tobacco

PE-Recreational Lesson Plan

How to Tread Water for Beginning Swimmers
Learn to Swim – Basics of Buoyancy
How to Learn Swimmng

Week 17 Physical Education Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge

Week 16 Learning Targets and Lesson Plans – Fitness Gym’s & Stress and Time Management

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 17 Stress Management, Relaxation, and Time Management

PE-Recreational Lesson Plan

 How to Start Going to the Gym
TOP 5: Gym Tips for Beginners

Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco Abuse

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 18 The Use and Abuse of Tobacco

PE-Recreational Lesson Plan

How to Tread Water for Beginning Swimmers
Learn to Swim – Basics of Buoyancy
How to Learn Swimmng

Week 17 Physical Education Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge

Week 14 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco Abuse

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 18 The Use and Abuse of Tobacco

PE-Recreational Lesson Plan

How to Tread Water for Beginning Swimmers
Learn to Swim – Basics of Buoyancy
How to Learn Swimmng

Week 18 Physical Education Learning Targets and Lesson Plans – Last Week Evaluating Fitness and Wellness Products

We go to the Swimming Pool on Mondays and Wednesdays. Bring towels and swimming materials.

Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer

PE-Recreational Lesson Plan

 Grocery Store Secrets: How to Shop Healthy at Walmart
The Whole Story l The History of Whole Foods Market®
Whole Foods Is Cheaper Than Walmart | Organic Food Challenge

Week 16 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco Abuse

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 18 The Use and Abuse of Tobacco

PE-Recreational Lesson Plan

How to Tread Water for Beginning Swimmers
Learn to Swim – Basics of Buoyancy
How to Learn Swimmng

Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip

























Week 11 Learning Targets and Lesson Plans – Basketball

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room. Classes are swimming Tuesday and Thursday bring towels.

PE- Basketball Lesson Plan #1PE- Basketball Lesson Plan #2PE- Basketball Lesson Plan #3PE- Basketball Lesson Plan KnockoutPE- Basketball Shooting Exit SlipPE- Basketball Lay Up Exit SlipPE- Basketball Exit Slip

Basketball Youth Workout / Practice. Video Elementary and Middle School Drills. ( 35 Minutes)

 

 

How to Play Knockout