Week 17 Learning Targets and Lesson Plans – Concept 23 Evaluating Fitness and Wellness Products Week 1 – Meal Plan & Fitness Apps

Week 17

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Videos www.coachlewispe.com

2. Week 17 Assignments

Review Concept 23 Evaluating Fitness and Wellness Products: Becoming an Informed Consumer then complete missed assignment reviews.

Best Fitness Apps in 2020 Quarantine Edition

5 BEST FITNESS APPLICATIONS

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

 
3. Perform the required 90 minutes of physical activity for the week then complete any missed assignments or reviews in google classroom.
 

Health Tracker Worksheet

Live stream classes for this week will be Monday, Tuesday, and Thursday, December 14 to 18, 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 17 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

 
 
 

Week 15 Physical Education Learning Targets and Lesson Plans – Swimming & Tobacco & Vaping Abuse & Concept 18 The Use and Abuse of Tobacco Power

Week 15

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or nonrelated school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week 15 Assignments

Concept 18 The Use and Abuse of Tobacco PowerPoint

Concept 18 Smoking Video

Truth About Drugs Documentary: Marijuana

Black & Mild The Deadly Epidemic

Vaping Lesson Plan

E-Cigarettes and Vaping Lesson 2:
Don’t Get (e-)Hooked!

Smoking Effects on Your Brain

e-Cigarettes

Electronic Cigarettes and Vaping

Why Vaping Is Bad For You

LEARN TO SWIM: TUTORIAL FOR BEGINNERS

How to Tread Water for Beginning Swimmers

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 14

Live stream classes for this week will be Monday, Thursday, and Friday, December 1 to 2 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 15 Recorded Lesson

Lastly, if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

PE- Cooperative Skills and Groups

Week 13 Learning Targets and Lesson Plans – Stations & Circuit Training Concept 15 Managing Diet and Activity for Healthy Body Fatness

Week 13

You can either complete assignments on google classroom or on www.coachlewispe.com to receive credit. You have three assignments each week to complete. I will post the live stream class times in google classroom.  I will also upload a recorded video of the weekly lesson on google classroom and on this website. If you have any questions or need help regarding any school or non-related school issues, feel free to contact me.

Click on Link for Virtual School Online Classroom and Present the slide

Weekly Assignments

1. Watch Weekly Video www.coachlewispe.com

2. Week Thirteen Assignments

Concept 15 Managing Diet and Activity for Healthy Body Fatness PowerPoint

Health Tracker worksheet

Ten Station Circuit Training Workout

 

BIG GROUP Circuit Training – Boot Camp Ideas

How to Lose Weight Counting Calories + My 2 Favorite Calorie Calculators

3. Perform the required 90 minutes of physical activity for the week then complete Physical Activity Exercise Log Week 13

Live stream classes for this week will be Monday, Thursday, and Friday, November 16 to 20 2020.  Please check google classroom for live links. The recorded Lesson will be uploaded on Wednesday.

Week 13 Recorded Lesson

Lastly if you missed anything from last week please go to google classroom and complete the assignments.

Mr. La Juan Lewis Eds., Teacher

Email: Lajuan.lewis@jefferson.kyschools.us
School CNXT or M: 502-437-9044 (text or say your name and request please)

For an appointment please fill out the contact form here!

Weekly Unit Plan click on the picture to view

PE-Recreational Lesson Plan

 

PE- Cooperative Skills and Groups

 

Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 14 Nutrition

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip






















Week 8 Learning Targets and Lesson Plans – Softball & Wiffle Ball

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 9 Muscle Fitness and Resistance Exercise

Wiffle Ball Lesson Plan

PE-Softball Lesson Plan #1PE-Softball Lesson Plan #2

How to Play Wiffle Ball

Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 14 Nutrition

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip






















Week 8 Learning Targets and Lesson Plans – Softball & Wiffle Ball

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 9 Muscle Fitness and Resistance Exercise

Wiffle Ball Lesson Plan

PE-Softball Lesson Plan #1PE-Softball Lesson Plan #2

How to Play Wiffle Ball

Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 14 Nutrition

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip






















Week 8 Learning Targets and Lesson Plans – Softball & Wiffle Ball

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 9 Muscle Fitness and Resistance Exercise

Wiffle Ball Lesson Plan

PE-Softball Lesson Plan #1PE-Softball Lesson Plan #2

How to Play Wiffle Ball

Week 8 Learning Targets and Lesson Plans – Softball & Wiffle Ball

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 9 Muscle Fitness and Resistance Exercise

Wiffle Ball Lesson Plan

PE-Softball Lesson Plan #1PE-Softball Lesson Plan #2

How to Play Wiffle Ball

Week 12 Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 14 Nutrition

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip






















Week 8 Learning Targets and Lesson Plans – Softball & Wiffle Ball

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 9 Muscle Fitness and Resistance Exercise

Wiffle Ball Lesson Plan

PE-Softball Lesson Plan #1PE-Softball Lesson Plan #2

How to Play Wiffle Ball

Week 12 Physical Education Learning Targets and Lesson Plans – Cooperative Games & Recreation

We go to the weight room on Wednesday and Fridays. Workout sheets will be provide in weight room.

Concept 14 Nutrition

PE-Social Dance Lesson Plan #2
PE-Social Dance Lesson Plan #1
PE-Recreational Lesson PlanPE-Frisbee Lesson PlanPE-Frisbee SkillsPE-Frisbee Skills Exit Slip

How to play Ultimate 101 

PE- Cooperative Skills and Groups

How to play cornhole rules and scoring by Victory Tailgate

Cornhole Tips Cornhole Tossing Tip Strategy and CornHole Rules

PE-Setting a Personal Wellness Goal Exit SlipPE-Lifetime Activity Exit Slip
























Week 9 Physical Education Learning Targets and Lesson Plans – Zumba and Social Dance

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 3 Preparing for Physical Activity


PE-Social Dance Lesson Plan #1
PE-Social Dance Lesson Plan #2

Big Circle Square Dance

Square Dancing is a great activity for any kind of social event. Square Dancing provides a synergy and team-building experience that is unlike any other activity that I know of. I use Square Dancing, line dancing, circle mixers, contras, and other specialty dances to provide a unique party experience that will leave you with a smile on your face and a song in your heart.

Silento – Watch Me (Whip/Nae Nae) | Dance Fitness with Jessica #WatchMeDanceOn

Mo Better Me: Hip-Hop Zumba 15min Burn 200 Calories in 15 min

“TURN DOWN FOR WHAT” @LilJon (Choreo by Lauren Fitz)

“UPTOWN FUNK” @MarkRonson (Choreo by Kelsi)

DLOW – Bet You Can’t Do It Like Me Challenge

Week 8 Physical Education Learning Targets and Lesson Plans – Softball & Wiffle Ball

We go to the weight room on Mondays, Tuesdays and Thursdays. Workout sheets will be provide in weight room.

This week’s Physical Education Lesson Plan

Concept 9 Muscle Fitness and Resistance Exercise

Wiffle Ball Lesson Plan

PE-Softball Lesson Plan #1PE-Softball Lesson Plan #2

How to Play Wiffle Ball